Weigh In record (no journal entry) for 13 May 2020
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63.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 71.73g | Prot: 48.59g | Carbs: 267.41g.
Breakfast: Ayam Goreng, Urap, Perkedel Jagung, Nasi Putih. Lunch: Finna Food Sambal Terasi Uleg, ABC Saus Sambal, ABC Kecap Manis, Mie Ayam. Snacks/Other: Chatime Taro Milk Tea, Chatime Bubble Milk Tea. more...
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Losing 0.7 kg a Week
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diantriyu's Weight History
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