Weigh In record (no journal entry) for 13 May 2020
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75.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 79.77g | Prot: 63.85g | Carbs: 111.06g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Yeşil Zeytin, Çavdar Ekmeği, Yörükoğlu Tam Yağlı Beyaz Peynir, Sütaş Süzme Peynir, Haşlanmış Yumurta. Dinner: Etli Taze Fasulye, Kumpir. Snacks/Other: Hurma, Kivi Meyvesi, Çilek, Kayısı. more...
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657 kcal
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Exercise:
RPM - 1 hour, tabata - 4 minutes, Samsung Health - 22 hours and 56 minutes. more...
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Losing 1.5 kg a Week
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versiyon2.0's Weight History
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