Weigh In record (no journal entry) for 23 September 2008
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63.9 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2008:
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235 kcal
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Fat: 2.79g | Prot: 7.36g | Carbs: 48.84g.
Breakfast: grapes, grape jelly, Kroger old fashioned oatmeal, banana, milk skim. more...
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Losing 1.1 kg a Week
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