Weigh In record (no journal entry) for 13 May 2020
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46.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 16.99g | Prot: 51.73g | Carbs: 126.60g.
Breakfast: Mulino Bianco Buongrano Biscotti Integrali, Torta di Mele Light, Vipiteno Yogurt Magro 0,1% Fragola. Lunch: Insalata Mista Verde, De Cecco Passata di Pomodoro, Grissini Semplici, Cioccolato Fondente, Esselunga Grana Padano Grattugiato, Spaghetti Integrali. Dinner: Frullato Proteico. Snacks/Other: Mulino Bianco Buongrano Biscotti Integrali. more...
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Losing 0.4 kg a Week
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