Weigh In record (no journal entry) for 13 May 2020
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52.3 kg
Lost so far: 6.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 57.80g | Prot: 48.77g | Carbs: 158.95g.
Breakfast: Миндаль, Сгущенка, Сырники, Сахар. Dinner: Сыр Маасдам, Красные Помидоры, Ферма Масло Сливочное 82,5%, Яйцо, Mission Wraps Multigrain, Сахар, Лавка Традиций Сгущеное Молоко Варёное . Snacks/Other: Gullon TWINS Milk Chocolate Sandwich. more...
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Losing 3.5 kg a Week
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