Weigh In record (no journal entry) for 13 May 2020
|
47.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1269 kcal
|
Fat: 38.55g | Prot: 80.58g | Carbs: 139.35g.
Breakfast: Banana, Vivi Verde Coop Fiocchi di Avena Integrale Biologici, Lecinova Lecitina di Soia, Benesì Coop Latte di Soia. Lunch: Santa Lucia Mozzarella Light, Coop Zuppa Rustica con Legumi e Cereali Surgelata. Dinner: Pesca, Coop Pane ai 5 Cereali, Orogel Broccoli a Rosette, Findus Filetti di Platessa. Snacks/Other: Coop Crackers Integrali. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polza1991's Weight History
|