Weigh In record (no journal entry) for 13 May 2020
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103.3 kg
Lost so far: 9.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 46.99g | Prot: 83.68g | Carbs: 59.74g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café, Narvik Fines Tartines Briochées, Monoprix Beurre Doux. Lunch: Carrefour Discount Carottes Râpées Assaisonnées, Blanc de Poulet. Dinner: Monoprix Bio Muesli Croustillant Chocolat, Danone Yaourt Nature, Petit Navire Thon au Naturel, Tomate Cœur de Bœuf, Asperge, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette). more...
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2003 kcal
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Exercise:
travail - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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busgirl40's Weight History
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