Weigh In record (no journal entry) for 13 May 2020
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73.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 40.03g | Prot: 57.30g | Carbs: 136.45g.
Breakfast: Äpfel, Alpenmark Körniger Frischkäse Leicht, Milbona Fettarmer Joghurt Mild 1,5% Fett, Aldi Haferflocken. Lunch: Gouda, Aldi Eiweißbrot (35g), Aldi Deutsches Corned Beef, Möhren, Corny Free Schoko. Snacks/Other: Twix Twix. more...
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Gaining 0.2 kg a Week
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soclaudia's Weight History
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