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Alhamdulillah walau sedikit sedikit
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67.4 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 37.07g | Prot: 46.03g | Carbs: 120.22g.
Dinner: Cireng, Kroket, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Semangka. more...
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Losing 0.4 kg a Week
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lattechocho's Weight History
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