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1365 kcal
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Fat: 41.38g | Prot: 98.60g | Carbs: 141.44g.
Breakfast: Teh Hijau, My Roti Roti Isi Cokelat. Lunch: Telur Rebus Lunak, Sohun Kaca Sohun. Dinner: Ikan Kembung, Jali/Jelai, Jali/Jelai, Babi Panggang (Hanya Daging yang Dimakan), Cumi-cumi, Nasi Putih. more...
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 Comments
Jadi kalau lebih dr AKG itu bisa menaikkan berat badan ya kak??
Tp kalau kurang dr AKG itu besa menrunkan breat badan gitu kan kak?
12 May 20 by member: aku_dia
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14 May 20 by member: altof123
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