Weigh In record (no journal entry) for 12 May 2020
|
64.7 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
|
|
1521 kcal
|
Fat: 66.02g | Prot: 35.35g | Carbs: 209.24g.
Breakfast: President's Choice Organics 100% Pure Maple Syrup, President's Choice The Decadent Chocolate Chip Cookie, Bananas , Egg. Lunch: Cucumber (with Peel) , Green Giant Niblets Corn, Cheese Sauce , Cauliflower . Dinner: Grapes, Cheddar Cheese , Hidden Valley Fat Free Ranch Dressing, Cucumber (with Peel) , Minced Garlic, Black Olives, Olive Oil , Potato. Snacks/Other: Fritos Original Corn Chips, Frozen Fruit Cocktail or Mix, Chocolate Chip Cookie, No Name Frozen Mixed Vegetables. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|