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58
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57 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 97.73g | Prot: 79.06g | Carbs: 228.92g.
Breakfast: Daging Dada dan Kulit Ayam (Ayam Pedaging), Wall's Cornetto Oreo, Prime Bread Roti Isi Krim Coklat (50g), Pisang, Kacang Panjang Hijau Dimasak (dari Segar), Bawang Putih, Bawang Merah, Bimoli Minyak Goreng, Dendeng Sapi, Nasi Merah. Dinner: Dendeng Sapi, Pepes Ayam, Tempe Goreng, Sayur Lodeh, Kolak. more...
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steady weight
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Putrisriw08's Weight History
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