Weigh In record (no journal entry) for 12 May 2020
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60.9 kg
Lost so far: 9.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 26.98g | Prot: 44.18g | Carbs: 42.79g.
Lunch: Quero Maionese, Queijo Mozzarella, Aurora Poulet Defumado, Natural Life Farelo de Aveia, Omelete. Dinner: Ovo, Vigor Requeijão Light, Itambé Leite Desnatado em Pó . more...
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Losing 0.5 kg a Week
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