Weigh In record (no journal entry) for 05 October 2010
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67.3 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2010:
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2408 kcal
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Fat: 101.06g | Prot: 155.12g | Carbs: 227.53g.
Breakfast: Hard-Boiled Egg, Sausage Patty, Quaker Maple Syrup Oatmeal. Lunch: Green beans, Maple and Brown Sugar Oatmeal Quaker, Feta, Olives, Tomatoes, steak. Dinner: Mongolian Beef. Snacks/Other: Banana, Chocolate Deluxe High Protein Bar, Almond, Frozen Yogurt, Green Tea, Flax Seed Oil Softgels (1000 mg), Active MV, 100% whey protein. more...
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Gaining 1.9 kg a Week
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Bloodyknife 's Weight History
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