Weigh In record (no journal entry) for 12 May 2020
|
82.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
|
691 kcal
|
Fat: 21.64g | Prot: 26.01g | Carbs: 101.74g.
Breakfast: Nespresso Café Expresso. Lunch: Continente Feijão Frade Cozido, Pingo Doce Pataniscas de Bacalhau, Banana. Dinner: Auchan Queijo Flamengo Ralado, Legumes Salteados, Auchan Cogumelos Laminados, Pizza Caseira. Snacks/Other: Continente Iogurte Natural Açucarado, Auchan Bolacha Tostada. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sofia direitinho's Weight History
|