Weigh In record (no journal entry) for 12 May 2020
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95.8 kg
Lost so far: 2.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 23.22g | Prot: 69.54g | Carbs: 151.76g.
Breakfast: DIA Barritas de Cereales con Plátano y Chocolate con Leche, Café con Leche Descremada, Hacendado Pechuga de Pavo Finas Lonchas, Alipende Pan de Molde Integral (1). Lunch: Chop Suey de Pollo, Arroz Blanco. Dinner: Alipende Yogur Desnatado Natural Edulcorado, Plátano, Canela. more...
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Losing 1.4 kg a Week
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rebekmarin's Weight History
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