Weigh In record (no journal entry) for 12 May 2020
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84 kg
Lost so far: 9.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 41.54g | Prot: 101.45g | Carbs: 131.20g.
Breakfast: Erdbeeren, Aldi Le Coq De France, Gut & Günstig Delikatess Bauernschinken, Gutfried Putenbrust Natur, Mestemacher Vollkornbrot, Früchtetee. Dinner: Iglo Rahm-Gemüse Kohlrabi, Bauernglück Hähnchenbrustfilet in Paprikamarinade. Snacks/Other: Südzucker Zucker, Aldi Himbeeren Tiefgefroren, Viva Vital Joghurt Mild aus Magermilch 0,1% Fett, Lindt Osterhase. more...
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2617 kcal
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Exercise:
Cooking - 30 minutes, Housework - 3 hours, Hanging Laundry - 20 minutes, Stairs (Climbing Stairs) - 2 minutes, Shopping - 30 minutes, Sleeping - 10 hours and 30 minutes, Resting - 8 hours and 48 minutes, Driving - 20 minutes. more...
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Gaining 0.5 kg a Week
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Minion1990's Weight History
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