Weigh In record (no journal entry) for 12 May 2020
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 23.82g | Prot: 23.91g | Carbs: 102.72g.
Breakfast: Блины на Кефире, Блины на Кефире, Овсяная Каша на Воде. Lunch: Устюгмолоко Молоко 2,5%, Гречка Отварная. more...
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Gaining 0.0 kg a Week
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