Weigh In record (no journal entry) for 12 May 2020
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53.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 14.39g | Prot: 99.86g | Carbs: 76.14g.
Breakfast: Prozis Chocolate Protein Muesli, Mirtilli, Lamponi, Fragole, Cacao Amaro in Polvere, Alpro Latte di Cocco, Prozis Oat Porridge. Lunch: Prozis 100% Real Whey Isolate. Dinner: Esselunga Equilibrio Pane Morbido Proteico, Lattuga, Curcuma, Divella Passata di Pomodoro, Peperoni, Esselunga Petto di Pollo . more...
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1796 kcal
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Exercise:
kim week 3 - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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alessandra.amx's Weight History
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