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Naza43
Journal
12 May 20
Naza43's Journal, 12 May 20
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Weigh In record (no journal entry) for 12 May 2020
66.6 kg
Lost so far:
1.4 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2020:
888 kcal
Fat: 27.04g | Prot: 34.58g | Carbs: 128.37g.
Breakfast:
Pascual Leche Entera, Tulipán Mantequilla, Tostadas de Pan Integral.
Lunch:
Gallo Tallarines, Ajo, Pascual Yogur, Lechuga, Pechuga de Pollo a la Plancha.
Snacks/Other:
Bizcocho, Té (Infusión).
more...
1818 kcal
Exercise:
Jeni - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Naza43's Weight History
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