Weigh In record (no journal entry) for 12 May 2020
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91.3 kg
Lost so far: 6.3 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 23.37g | Prot: 53.64g | Carbs: 55.30g.
Breakfast: ManuSol Fette Biscottate Integrali, Marmellata Light. Lunch: Surimi, Zucchine, Salmone Norvegese Affumicato, Vivo Meglio Fettine Light, Riso Bianco, Olio Extra Vergine di Oliva. Dinner: Carote Bollite, Petto di Pollo. Snacks/Other: Socado Cioccolato Fondente. more...
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Losing 3.5 kg a Week
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carmela_palumbo95's Weight History
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