Weigh In record (no journal entry) for 12 May 2020
|
70.7 kg
Lost so far: 4.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
769 kcal
|
Fat: 35.69g | Prot: 52.99g | Carbs: 62.17g.
Dinner: Indomart Tempe Mendoan, White Rice, Baked or Fried Coated Chicken Breast with Skin, Coconut Meat, Coconut Water. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
idaiishidaa's Weight History
|