Weigh In record (no journal entry) for 12 May 2020
|
78.7 kg
Lost so far: 7.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
613 kcal
|
Fat: 23.06g | Prot: 50.70g | Carbs: 51.12g.
Breakfast: Grapefruit (Pink and Red and White) , Scrambled Egg . Lunch: Tuna in Water (Canned), White Bread , Egg. Snacks/Other: Guava, Orange Juice . more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christinecoo's Weight History
|