Weigh In record (no journal entry) for 12 May 2020
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52.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 26.59g | Prot: 46.98g | Carbs: 18.06g.
Breakfast: Russian Caviar Икра Черная, Масло Сливочное Крестьянское, Батон. Lunch: Приготовленная Квашеная Капуста, Жареная или Запеченная Курица. more...
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Losing 1.4 kg a Week
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Svetlanalana4's Weight History
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