sso18's Journal, 12 May 20


View Diet Calendar, 12 May 2020:
987 kcal Fat: 37.04g | Prot: 63.85g | Carbs: 94.47g.   Breakfast:  깍두기,  배추김치,  육개장,  공기밥,  설렁탕. Lunch: 키토제니 방탄커피,  모짜렐라치즈 토마토. Dinner: 풀무원 그릭 플레인, 롯데 빠다코코넛,  맥반석 구운계란. Snacks/Other: 이디야 카페 아메리카노. more...
2298 kcal Exercise: Zumba - 50 minutes, Yoga - 50 minutes, Weight Training (moderate) - 5 minutes, Exercise Machine - 8 minutes, Walking (exercise) - 5.5/kph - 1 hour and 17 minutes, Sleeping - 6 hours, Resting - 14 hours and 50 minutes. more...

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