Weigh In record (no journal entry) for 11 May 2020
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69.9 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 35.73g | Prot: 34.84g | Carbs: 275.42g.
Breakfast: Smoothie de Fruta, Canjica, Bayer Redoxon Tripla Ação, Limão. Lunch: Giraffas Vinagrete, Churrasco, Arroz Branco (Longo, Cozido), Dr. Oetker Mousse de Limão, Pudim de Leite Condensado, Farofa. Dinner: Forno Mineiro Pão de Queijo Congelado, Smoothie de Fruta. more...
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steady weight
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Helca Oliveira's Weight History
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