Weigh In record (no journal entry) for 14 July 2013
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48.7 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 50.87g | Prot: 49.32g | Carbs: 49.43g.
Breakfast: Jajko na Miękko. Dinner: Rosół z Makaronem, Kasza Jęczmienna, Gotowany Kalafior (bez Dodatku Tłuszczu przy Gotowaniu), Mielona Wieprzowina. more...
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Losing 0.7 kg a Week
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chemicalemon's Weight History
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