Weigh In record (no journal entry) for 11 May 2020
|
77.9 kg
Lost so far: 7.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
747 kcal
|
Fat: 14.81g | Prot: 8.30g | Carbs: 149.72g.
Breakfast: Sweet Potato, Sago, Chana Dal, Peanuts , Green Hot Chilli Peppers , Onions. Lunch: Priya Ginger Pickle. Dinner: Sugar. Snacks/Other: Vegetable Oil, Fresh Lemon Juice, Sugar, Almonds. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haripriya atluri's Weight History
|