Weigh In record (no journal entry) for 06 May 2020
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64.7 kg
Lost so far: 5.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Fat: 121.07g | Prot: 156.78g | Carbs: 127.39g.
Breakfast: Nu3 FIT Protein Bar Peanut Caramel, Oh! High Protein Pudding Choco, Freefrom Milch 3,5%. Lunch: Isey Skyr Noix de Coco, Apricot, Nosh Pots Shakshuka Pots, Egg, Wasa Vollkorn, Coop Naturaplan Bio Rauchlachs. Dinner: Almonds, Migros Tradition Petit Gateau Au Chocolat, Extra Virgin Olive Oil, Antica Modena Aceto Balsamico, Avocado, Asparagus, Tomatoes, Coop Fine Food Mozzarella Di Bufala Campana, Migros Classic Salmon Filet. more...
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Losing 0.7 kg a Week
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Dimitri.litvin's Weight History
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