Weigh In record (no journal entry) for 13 July 2013
|
77.0 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 37.79g | Prot: 54.27g | Carbs: 110.82g.
Breakfast: Grape-Nuts Cerea Fit Cereal, Danactive Vanilla Probiotic Dairy Drink. Lunch: Fried Battered Scallops, Roasted Red Pepper & Crab Bisque. Dinner: Cantina Bowl - Chicken. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selenap20's Weight History
|