Weigh In record (no journal entry) for 11 May 2020
|
85.2 kg
Lost so far: 10 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1429 kcal
|
Fat: 60.39g | Prot: 84.01g | Carbs: 143.02g.
Breakfast: Овсянка Запаренная, Нескафе Кофе Нескафе Голд. Lunch: Хлеб Черный, Борщ с Курицей. Dinner: Жареное Филе Свинины, Макароны Отварные, Салат Овощной со Сметаной. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga.rooz 76's Weight History
|