Weigh In record (no journal entry) for 11 May 2020
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70.8 kg
Lost so far: 0.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 16.13g | Prot: 34.24g | Carbs: 47.22g.
Breakfast: Макфа Хлопья Овсяные, Кофе (из Молотых Зерен), Яйцо. Snacks/Other: Грейпфрут, Белая Поляна Творог 5%, Щедрые Хлебцы Ржаные. more...
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Losing 1.2 kg a Week
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