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12345678vi
Journal
11 May 20
12345678vi's Journal, 11 May 20
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Weigh In record (no journal entry) for 11 May 2020
54.4 kg
Lost so far:
14.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2020:
1496 kcal
Fat: 40.04g | Prot: 21.61g | Carbs: 131.87g.
Breakfast:
Кофе с Молоком, Растишка Творог с Клубникой, Каждый День Драники Картофельные.
Lunch:
Лента Щука Вяленая , Виктория Драники по-Домашнему.
Dinner:
Студия Суши Сяке Маки (Ролл с Лососем), Роллы Филадельфия, Чай с Молоком.
Snacks/Other:
Абрау-Дюрсо Шампанское Полусладкое Белое, Печенье к Чаю, O'Zera Молочный Шоколад с Цукатами Апельсина.
more...
1326 kcal
Exercise:
Resting - 16 hours and 14 minutes, Sleeping - 7 hours and 46 minutes.
more...
Losing 4.9 kg a Week
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12345678vi's Weight History
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