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481 kcal
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Fat: 24.52g | Prot: 22.18g | Carbs: 45.82g.
Breakfast: Tadım Gün Kurusu Kayısı , Yumurta Beyazı, Tulum Peyniri. Lunch: Roka Marulu, Domatesler, Yoğurt, Semizotu Yemeği. Snacks/Other: Kemalpaşa Tatlısı. more...
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1948 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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