leejhgogo's Journal, 10 May 20

Weigh In record (no journal entry) for 10 May 2020

63.3 kg Lost so far: 5.3 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2020:

960 kcal

Fat: 48.93g | Prot: 40.95g | Carbs: 86.00g. Lunch: 목살구이, 팔도 비빔면. Dinner: 인테이크 밀스 방탄. more...

66 kcal

Exercise: Yoga - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 0.7 kg a Week


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leejhgogo's Weight History