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licet1990
Journal
10 May 20
licet1990's Journal, 10 May 20
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Weigh In record (no journal entry) for 10 May 2020
50.5 kg
Lost so far:
7.5 kg
.
Still to go:
50.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2020:
1227 kcal
Fat: 51.61g | Prot: 87.67g | Carbs: 104.55g.
Breakfast:
Papa Cocida, Huevo, Manzana.
Lunch:
Choclo, Papa Cocida, Chancho.
more...
1654 kcal
Exercise:
Aerobics - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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licet1990's Weight History
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