Weigh In record (no journal entry) for 10 May 2020
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59 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 38.39g | Prot: 61.24g | Carbs: 74.59g.
Breakfast: Fitbar Chocolate, Susu (tanpa Lemak). Dinner: Tahu Bakso, Bakso Ayam, ABC Saus Sambal , Saus Tiram, Indomaret Jamur Kuping, Telur, Tahu Kukus, Tempe. Snacks/Other: Ladang Lima Healthy Cookies Blackmond. more...
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Losing 1.8 kg a Week
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ditadevi's Weight History
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