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kozlenko_katerina1
Journal
10 May 20
kozlenko_katerina1's Journal, 10 May 20
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Weigh In record (no journal entry) for 10 May 2020
66 kg
Lost so far:
10.7 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2020:
796 kcal
Fat: 40.54g | Prot: 46.11g | Carbs: 65.90g.
Breakfast:
Папа Может Сосиски Сочные, Лента Сэндвич с Курицей, Жареное Яйцо, Кофе.
Lunch:
Груша, Банан, Петелинка Куриное Бедро, Огурец (с Кожурой).
more...
3444 kcal
Exercise:
Running - 10/kph - 1 hour, Running - 14.5/kph - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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kozlenko_katerina1's Weight History
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