Weigh In record (no journal entry) for 10 May 2020
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64.6 kg
Lost so far: 5.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 99.49g | Prot: 147.84g | Carbs: 169.60g.
Breakfast: Oh! High Protein Pudding Choco, Nu3 Protein Bar, Freefrom Milch 3,5%. Lunch: Skyr Crème Brûlée, Peach, Bell Peppers, Egg, Extra Virgin Olive Oil, Migros M Classic Atlantic Smoked Salmon, Freefrom Milch 3,5%. Dinner: Almonds, Migros Petit Gateau Aux Amandes, Snickers Snickers Ice Cream, Peach, Tsüri Tsüri Sauce, Bell Peppers, Avocado, Tomatoes, Soy Sauce, Extra Virgin Olive Oil, Antica Modena Aceto Balsamico, Alfredo Piu Mozzarella Di Bufala, Turkey Breast Meat. more...
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Losing 0.7 kg a Week
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Dimitri.litvin's Weight History
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