Weigh In record (no journal entry) for 10 May 2020
|
76.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1245 kcal
|
Fat: 65.94g | Prot: 85.13g | Carbs: 86.01g.
Breakfast: Зеленый Чай, Овсяноблин с Бананом. Lunch: Салат Овощной со Сметаной, Гречка Отварная, Куриная Грудка Отварная. Dinner: Говядина Отварная, Салат Овощной с Маслом. Snacks/Other: Сыр, Dr. Korner Хлебец Рисовый, Клубника. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marina Oria's Weight History
|