Weigh In record (no journal entry) for 10 May 2020
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54.8 kg
Lost so far: 2.7 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 54.62g | Prot: 44.86g | Carbs: 124.14g.
Breakfast: Saint Louis Sucre Morceaux de Canne, Brin de Jour Céréales Croustillantes au Chocolat. Lunch: Sucre un Morceau de Sucre, Nescafé Café Soluble, Zespri Kiwi Gold, Findus Churros aux Oignons , Viande. Dinner: Pomme, Picard Baguette Cereales , Oeuf à la Coque, Velouté de Courgettes. Snacks/Other: Cookies aux Pépites de Chocolat (avec du Beurre), Casino Sucre Roux. more...
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1407 kcal
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Exercise:
Marche - 17 minutes, Vélo elliptique - 16 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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