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sso18
Journal
10 May 20
sso18's Journal, 10 May 20
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Weigh In record (no journal entry) for 10 May 2020
63.5 kg
Lost so far:
0 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2020:
1551 kcal
Fat: 78.48g | Prot: 54.13g | Carbs: 85.21g.
Lunch:
분짜, 포메인 쌀국수.
Dinner:
깻잎, 상추, 쌈장, 삼겹살.
Snacks/Other:
딸기 시럽 (조리 또는 통조림), CU 당근케이크, 파리바게트 19겹우유크레이프.
more...
1808 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 29 minutes, Resting - 12 hours and 11 minutes, Sleeping - 10 hours and 20 minutes.
more...
Gaining 3.5 kg a Week
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sso18's Weight History
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