Weigh In record (no journal entry) for 08 May 2020
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63.7 kg
Lost so far: 4.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 25.28g | Prot: 38.56g | Carbs: 160.26g.
Breakfast: Milk, Nutrela Soya Chunks, Onions , Baked Beans. Lunch: Melon, Cucumber (Peeled). Dinner: Mango Shake, Dum Aloo, Zucchini (with Salt, Drained, Cooked, Boiled), Roti. Snacks/Other: Kurkure Masala Munch. more...
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Losing 1.1 kg a Week
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mahakmaheshwari's Weight History
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