Tâniaforte's Journal, 09 May 20

Churrasco e salada, assim pode! kkkkk

View Diet Calendar, 09 May 2020:
1188 kcal Fat: 53.01g | Prot: 79.70g | Carbs: 98.29g.   Breakfast: Atlhetica Best Whey,  Pasta de Amendoim,  Banana Prata,  Ovo, Wickbold Pão Integral,  Café com Leite Desnatado. Lunch:  Churrasco, Arcor Chocolate Amargo 53%,  Alface,  Pepino (Descascado),  Tomates. Dinner: Look Biscoito Wafer Recheado Sabor Chocolate, Danubio Cream Cheese Zero Lactose, Bauducco Torrada Integral Novo Formato, Nestlé Leite Ninho. more...
1756 kcal Exercise: Hiking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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