sofia direitinho's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020
81.2 kg Lost so far: 0 kg.    Still to go: 26.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
1295 kcal Fat: 36.86g | Prot: 69.86g | Carbs: 172.17g.   Breakfast: Nespresso Café Expresso. Lunch:  Morangos, Continente Abacaxi,  Feijões em Molho de Tomate,  Ovo Escalfado. Dinner:  Banana, Continente Cuscuz com Quinoa e Vegetais, Continente Sopa Frango com Hortelã . Snacks/Other:  Pão de Mistura,  Caracóis, Continente Iogurte Natural Açucarado, Continente Abacaxi. more...
1978 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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sofia direitinho's Weight History


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