Weigh In record (no journal entry) for 09 May 2020
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81.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 36.86g | Prot: 69.86g | Carbs: 172.17g.
Breakfast: Nespresso Café Expresso. Lunch: Morangos, Continente Abacaxi, Feijões em Molho de Tomate, Ovo Escalfado. Dinner: Banana, Continente Cuscuz com Quinoa e Vegetais, Continente Sopa Frango com Hortelã . Snacks/Other: Pão de Mistura, Caracóis, Continente Iogurte Natural Açucarado, Continente Abacaxi. more...
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Gaining 2.8 kg a Week
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sofia direitinho's Weight History
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