Weigh In record (no journal entry) for 09 May 2020
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79.2 kg
Lost so far: 0.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 75.38g | Prot: 160.29g | Carbs: 121.29g.
Breakfast: La Boulangère Pain Spécial de Campagne , Fleury Michon Jambon Bio, Avocat, Oeuf à la Coque, Jus d'Orange. Lunch: Sucrine, Aldi Vinaigre Balsamique , Huile d'Olive, Rumsteack. Dinner: Carrefour Filet de Poulet, McCain Frites Surgelées , Naan Indien. Snacks/Other: Printiligne Petits Suisses 0%, Danone Hipro Fraise Framboise. more...
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Losing 0.5 kg a Week
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