irem aybay's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020
67.5 kg Lost so far: 0.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
774 kcal Fat: 30.78g | Prot: 37.80g | Carbs: 92.02g.   Breakfast:  Yoğurt, Bahçıvan Taze Kaşar Peyniri,  Yumurta Omleti, Pınar Aç Bitir Hindi Salam. Dinner:  Yoğurt,  Kuru Fasulye. more...
Losing 0.7 kg a Week

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irem aybay's Weight History


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