Weigh In record (no journal entry) for 09 May 2020
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46.9 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 32.00g | Prot: 92.21g | Carbs: 194.22g.
Breakfast: Vale Prugne Secche Denocciolate, Banana. Lunch: Pesoforma Barrette Cioccolato e Caramello. Dinner: Ambrosoli Caramelle Balsamiche al Miele, Bacardi Rum, Caffè Espresso, Pavlakis Yogurt Greco 0,5%, Prosecco, Insalata Mista, Citterio I Cubetti Prosciutto Cotto, Grana Padano Grana Padano, Calamari. Snacks/Other: Muller Yogurt 0.1% Caffè, Lindt Cioccolatino al Pistacchio. more...
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2115 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Hiking - 3 hours and 15 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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dodo.signorelli's Weight History
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