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kozlenko_katerina1
Journal
09 May 20
kozlenko_katerina1's Journal, 09 May 20
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Weigh In record (no journal entry) for 09 May 2020
66 kg
Lost so far:
10.7 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2020:
740 kcal
Fat: 52.72g | Prot: 51.54g | Carbs: 11.66g.
Breakfast:
Папа Может Сосиски Сочные, Кофе, Жареное Яйцо, Красная Цена Сыр Эдам.
Lunch:
Огурец (с Кожурой), Элика Весенние Овощи, Петелинка Куриное Бедро.
more...
3444 kcal
Exercise:
Running - 14.5/kph - 1 hour and 15 minutes, Running - 10/kph - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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kozlenko_katerina1's Weight History
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