Weigh In record (no journal entry) for 09 May 2020
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65.8 kg
Lost so far: 3.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 68.14g | Prot: 54.63g | Carbs: 139.99g.
Breakfast: Красный Октябрь Шоколад Алёнка, Рис Вареный, Гуляш из Говядины. Lunch: Банан, Красный Октябрь Шоколад Алёнка. Dinner: Кофемания Окрошка на Квасе. more...
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Gaining 1.1 kg a Week
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123таня1981's Weight History
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